What is our shred challenge?
Complete 5 classes a week for 4 weeks – a home fitness challenge designed for pole dancers & aerialists. No pole? No problem! 7 classes are available each week and 2 of these are on the pole so you choose which ones you do! All you need is a booty band & theraband. Train consistently and see results!
5 mat-based classes per week, and for those with a pole there are 2 pole classes each week you can choose instead.
All classes are 30 minutes long, and open to all levels!
Challenge timetable for you to follow
Complete the class whenever suits you during the day
Join our Facebook Group and connect with other challengers and our instructors
The challenge will compliment your in-studio classes perfectly & keep you on track! Open to all active Divas On Demand members at no extra cost or make a once off purchase of just $49 and own forever!
Our shred challenge is included for all our current members. Not a current member? No worries, either subscribe to the platform or purchase once off for only $49
Not a current member? Choose your plan to join the challenge!
Every membership starts with a 7-Day free trial
Monthly membership to general class library, with new classes added weekly. At $39.99 a month that’s only $10 a week! Membership is billed monthly after your 7-day FREE TRIAL. Membership fee doesn’t include courses.
6 month membership to general class library, with new classes added weekly. At $209.99 every 6 months that’s only $8.75 a week! Membership is billed every 6 months after your 7-day FREE TRIAL. Membership fee doesn’t include courses.
12 month membership to general class library, with new classes added weekly. At $359.99 yearly that’s less than $7 a week! Membership is billed yearly after your 7-day FREE TRIAL. Membership fee doesn’t include courses
Once off purchase
Buy once and own forever. No membership needed
IN STUDIO MEMBERS - MONTHLY
If you're a member of any one of our seven studios in Melbourne, you can simply add on Divas On Demand onto your in-studio membership. If you want to add-on, please contact your home studio!
Shred Challenge Timetable