Your guide to using Divas On Demand

Thank you for subscribing to Divas On Demand - we are so happy to have you part of our online Divas Community!


Use this page as a "how to" guide on making the most from your Divas On Demand experience.


Our online classes are different in that the Instructors do the class with you. It's just like being in a class!

Take a class 3 easy steps

Divas On Demand is unlike any other online pole and fitness platform. We have structured every lesson like you are doing the class in real-time with your instructor.


Use the filters to find your class by instructor, workout type, class length or level.


45min classes - Warm Up included

30min classes - No warm up included in lesson

Let's get started!

Once you have warmed up, choose from our range of online classes! Dance your cardio, feel great doing weights, increase your flexibility or learn some new pole tricks.

We're ready when you are - so let's go!

Stay connected

Come and join our dedicated Facebook Group. Share your wins and ask your teachers questions, plus meet other Divas On Demand students!

Click to join our Facebook Group

Beginner/Intermediate Pole Course

Pole Courses are now available for purchase on Divas On Demand. An additional, one-time payment which gives you access to our progressive courses.


Find out more by clicking below!

Divas On Demand Courses