Perfect your skills with our progressive pole courses
All courses are included for FREE with an active Divas on Demand Membership
Learn pole dancing online with our progressive courses. Stream classes online & learn at your own pace. Press pause, rewind and repeat the class again whenever you like. It's the Divas experience in your own home!
How our courses can help you
Pole Divas is Australia's leading Pole & Aerial studio. Learn online from our world-class instructors, in a safe and supported way!
Included for FREE with all DOD Memberships
Progressive classes to safely build on pole skills
Stay motivated as the instructor takes the class with you
Warm up and cool down sections are included
Learn anywhere, anytime & at your own pace
Once purchased, you have lifetime access to the course content
Have fun learning new pole tricks & boost your training!
Purchase once and own for ever - no membership required
Spin Pole: Beginner / Inter Prep Course
Join Lou Landers in the Beginners and Intermediate Prep Spin Course. Perfect to people brand new to pole dancing! This course is jam packed with content so you can progress at your own pace anywhere, anytime! Learn the same content that is taught in our Divas studios.
In this course, you will receive access to:
Warm Up
Cool Down
4x Beginner Spin On Demand classes
5x Intermediate Prep Spin On Demand classes
Beginner/Inter Prep Spin Choreographed Dance
Static Pole: Beginner/Intermediate Prep Course
Join Emma Elise in Divas' renown progressive Beginner and Intermediate Prep Static Course. Learn the same content that is taught in our Divas studios.
In this collection you will receive access to
Warm Up
Cool Down
4x Beginner Static On Demand classes
4x Intermediate Prep Static On Demand classes
Beginner/Inter Prep Static Choreo Dance On Demand class
Spin Pole: Intermediate Course
Build on your pole skills with this progressive Intermediate Spin Course. Join Lou Landers for new tricks and combos designed to build strength and increase flexibility. Learn the same content that is taught in our Divas studios.
In this collection you will receive access to
Warm Up
Cool Down
7x Intermediate Spin On Demand classes
Intermediate Spin Choreographed Dance
Static Pole: Intermediate Course
Build on your pole skills with this progressive Intermediate Static Course. Join Lou Landers for new tricks and combos designed to build strength and increase flexibility. Learn the same content that is taught is our Divas studios.
In this collection you will receive access to
Warm Up
Cool Down
7x Intermediate Static On Demand classes
Intermediate Static Choreographed Dance
Contortion Course
Join Mel Lim-How in Divas' Progressive Contortion Course. In this collection you will receive access to:
Warm Up
Cool Down
9x Contortion classes that you can tailor to suit your skill level and interests
Level up Contortion
Did you love our first contortion course? Ready to take your flex training to the next level? This is the course for you!
In this collection, you will receive access to a
Warm Up
Cool Down
8x Contortion classes that you can tailor to suit your skill level and interests.
Course Pricing - included for FREE with your Divas on Demand Membership
Not a DOD member? You can still access these amazing courses for a once off price of $79. Buy once, own forever.
Beginner/Inter Prep Spin Pole Course
$79
Perfect for people who are new to pole dancing. A spin pole is required.
Beginner/Inter Prep Static Pole Course
$79
Perfect for people who are new to pole dancing. A static pole is required.
Intermediate Spin Pole Course
$79
Great for people who have already completed the Beginner/Inter Prep course. A spin pole is required.
Intermediate Static Pole Course
$79
Great for people who have already completed the Beginner/Inter Prep Static course. A static pole is required.
Contortion Course
$79
Boost your back, shoulder and hip flexibility! Options to tailor to your own skill level.
Level Up Contortion
$79
Ready to take your flexibility to the next level? This is the course for you!
Meet your instructors
Our Divas On Demand Course instructors have years of experience and knowledge behind them. They will teach you everything you need to know to progress your pole training & give you a giggle along the way!
Lou Landers
Course Instructor
Mel Lim-How
Course Instructor
Emma Elise
Course Instructor
Connect in our Facebook Group
Ask questions and stay supported in our dedicated Divas On Demand Facebook Group.
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